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How To Make Working Out With Children Fun

If you’re a busy mom like me then finding time to workout can often be hard especially between working and being a super mom. I recently started thinking of ways to be more active with my daughter, where I’m still working out but also having some fun at the same time. Here a couple tips on how you too can make working out with children fun.

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The first step, of course, is cute activewear! I don’t know about you guys, but I need cute and comfy activewear when I workout. I was recently just introduced to Athleta which is a new activewear company that caters to women and girls. “Thier mission is to ignite a community of active, healthy, confident women and girls who empower each other to realize their limitless potential. I support any brand that recognizes the importance of empowering not only women but also our young girls.” Mini me and I decided to try out a couple of their products and I have to say their Athleta’s leggings are to die for, they definitely pay attention to detail and fabrics. I also give Athleta another thumbs up for including plus size, you won’t find too many brands who include girls clothing and plus size clothing all on the same site.

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Tip 2:

Be sure to include some kind of workout that your mini me will love! My daughter happens to be a dancer, so we practice stretching and flips 24/7. I get a pretty good workout in when we practice flips with here.

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Tip 3

Create a fun challenge. My daughter and I  like to create fun challenges, something simple like who can run across the field the fastest. Adults and children love to be challenged.

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There are so many different ways to make working out with children fun. I actually look forward to the days that I’m able to change up my normal gym routine and allow my daughter to join me. It keeps things interesting and from getting boring. Plus, seeing the smile and excitement on my daughters’ face when she gets to workout with me is priceless. I wouldn’t trade it for anything. And don’t forget about your activewear it’s just as important as working out, be sure to check out Athleta your mother and daughter workout sets!

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Sponsored By  Athleta, All opinions are my own!!!




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