If you read my blog during the winter months then you know I suffer from Seasonal Affective Disorder aka Winter Blues, I laugh but I do. This winter I’ve really been trying my best not to let it get the best of me, I’m here to share how I’m beating S.A.D. is winter.

Sometimes, we all need days off, but I also need to keep growing my social media accounts, so growth tools can be particularly beneficial for those winter months where energy is low. When it’s cold and dark outside, I would rather curl up in a ball on my memory foam mattress and watch Netflix than go outside. For me, winter is a big deal mainly because I grew up in the south where winter isn’t the same as winter up north. During the colder seasons, I always feel like my life is coming to end, and it’s very depressing. I’ve expressed my concern on how I feel during the winter many times, I’ve even gone as far as seeking out therapy. I have also been researching the use of cannabis for depression and I am very surprised at the how effective it can be. I even know some people who are learning to grow marijuana for their own personal use to help with depression, anxiety, and a whole host of other mental health problems.